{"id":1236,"date":"2026-02-03T04:31:13","date_gmt":"2026-02-03T04:31:13","guid":{"rendered":"https:\/\/bleij.webmeer.nl\/?page_id=1236"},"modified":"2026-02-05T14:01:11","modified_gmt":"2026-02-05T14:01:11","slug":"voor-waaghalzen","status":"publish","type":"page","link":"https:\/\/bleij.webmeer.nl\/index.php\/voor-waaghalzen\/","title":{"rendered":"Voor waaghalzen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1236\" class=\"elementor elementor-1236\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81b8184 e-flex e-con-boxed e-con e-parent\" data-id=\"81b8184\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c787c56 e-con-full e-flex e-con e-child\" data-id=\"c787c56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91c9b7a elementor-widget elementor-widget-heading\" data-id=\"91c9b7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adem en ijsbad sessie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef3770 elementor-widget elementor-widget-heading\" data-id=\"4ef3770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Een verfrissende uitdaging voor lichaam en geest<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bba2cbf elementor-widget elementor-widget-text-editor\" data-id=\"bba2cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Verleg je grenzen tijdens een adem- en ijsbadsessie onder begeleiding van een ervaren instructeur. Leer hoe ademhaling en focus je helpen om het ijswater gecontroleerd te trotseren. Een verfrissende ervaring die energie geeft.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35c8feb e-flex e-con-boxed e-con e-parent\" data-id=\"35c8feb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bdafb09 e-con-full e-flex e-con e-child\" data-id=\"bdafb09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b4fe14d e-con-full e-flex e-con e-child\" data-id=\"b4fe14d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb67138 elementor-widget elementor-widget-image\" data-id=\"bb67138\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen.png\" class=\"attachment-large size-large wp-image-65\" alt=\"\" srcset=\"https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen.png 813w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-300x300.png 300w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-150x150.png 150w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea42a3c e-con-full e-flex e-con e-child\" data-id=\"ea42a3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3587220 elementor-widget elementor-widget-heading\" data-id=\"3587220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Duur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e173b51 elementor-widget elementor-widget-heading\" data-id=\"e173b51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1,5 uur<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81c8bfd e-con-full e-flex e-con e-child\" data-id=\"81c8bfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2453f6f e-con-full e-flex e-con e-child\" data-id=\"2453f6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca68723 elementor-widget elementor-widget-image\" data-id=\"ca68723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen.png\" class=\"attachment-large size-large wp-image-65\" alt=\"\" srcset=\"https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen.png 813w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-300x300.png 300w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-150x150.png 150w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-860a7a4 e-con-full e-flex e-con e-child\" data-id=\"860a7a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-267fbb4 elementor-widget elementor-widget-heading\" data-id=\"267fbb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">pRIJS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43ae1d3 elementor-widget elementor-widget-heading\" data-id=\"43ae1d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac50 per persoon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d86fa97 e-con-full e-flex e-con e-child\" data-id=\"d86fa97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a8b7365 e-con-full e-flex e-con e-child\" data-id=\"a8b7365\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e67cc3b elementor-widget elementor-widget-image\" data-id=\"e67cc3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen.png\" class=\"attachment-large size-large wp-image-65\" alt=\"\" srcset=\"https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen.png 813w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-300x300.png 300w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-150x150.png 150w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/Logo-Bleij-Events-groen-768x768.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77e7697 e-con-full e-flex e-con e-child\" data-id=\"77e7697\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e281a elementor-widget elementor-widget-heading\" data-id=\"c1e281a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Groepsgrootte<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74cf4ea elementor-widget elementor-widget-heading\" data-id=\"74cf4ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vnaf 15 personen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c30a344 e-flex e-con-boxed e-con e-parent\" data-id=\"c30a344\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3db8953 e-con-full e-flex e-con e-child\" data-id=\"3db8953\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dcfe5c elementor-widget elementor-widget-image\" data-id=\"9dcfe5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/pexels-rashid-ali-tc-4265557-scaled-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-84\" alt=\"\" srcset=\"https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/pexels-rashid-ali-tc-4265557-scaled-1-768x1024.jpg 768w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/pexels-rashid-ali-tc-4265557-scaled-1-225x300.jpg 225w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/pexels-rashid-ali-tc-4265557-scaled-1-1152x1536.jpg 1152w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/pexels-rashid-ali-tc-4265557-scaled-1-1536x2048.jpg 1536w, https:\/\/bleij.webmeer.nl\/wp-content\/uploads\/2026\/01\/pexels-rashid-ali-tc-4265557-scaled-1.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1a5f6e e-con-full e-flex e-con e-child\" data-id=\"f1a5f6e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ca5f21 elementor-widget elementor-widget-heading\" data-id=\"4ca5f21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wat kun je verwachten?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67e16b0 elementor-widget elementor-widget-text-editor\" data-id=\"67e16b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>De sessie start met een korte uitleg over ademhaling en focus. Daarna ga je stap voor stap het ijsbad in, altijd onder begeleiding. Alles gebeurt in een rustig tempo, zodat iedereen de ervaring op zijn eigen manier kan beleven.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c140b52 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c140b52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Begeleiding door ervaren instructeur<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rustige en veilige opbouw<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Focus op ademhaling en controle<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Toegankelijk voor iedereen<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Adem en ijsbad sessie Een verfrissende uitdaging voor lichaam en geest Verleg je grenzen tijdens een adem- en ijsbadsessie onder begeleiding van een ervaren instructeur. Leer hoe ademhaling en focus je helpen om het ijswater gecontroleerd te trotseren. Een verfrissende ervaring die energie geeft. Duur 1,5 uur pRIJS \u20ac50 per persoon Groepsgrootte Vnaf 15 personen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1236","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bleij.webmeer.nl\/index.php\/wp-json\/wp\/v2\/pages\/1236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bleij.webmeer.nl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bleij.webmeer.nl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bleij.webmeer.nl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bleij.webmeer.nl\/index.php\/wp-json\/wp\/v2\/comments?post=1236"}],"version-history":[{"count":46,"href":"https:\/\/bleij.webmeer.nl\/index.php\/wp-json\/wp\/v2\/pages\/1236\/revisions"}],"predecessor-version":[{"id":1299,"href":"https:\/\/bleij.webmeer.nl\/index.php\/wp-json\/wp\/v2\/pages\/1236\/revisions\/1299"}],"wp:attachment":[{"href":"https:\/\/bleij.webmeer.nl\/index.php\/wp-json\/wp\/v2\/media?parent=1236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}